Welcome to Helen's Tea Break Tips - your cosy corner for sipping tea and discovering fun, easy ways to boost your business on social media. Join me during your tea break for bite-sized tips that'll make social media the most enjoyable part of your day!

Helen's tea break tips!

Social Media Helen Bowman Social Media Helen Bowman

Using authenticity to stand out on social media

Learn how to stand out on social media by being your authentic self. Discover why authenticity matters, how to share your story, and why showing both the highs and lows can create real connections with your audience. Practical tips on using your own voice and sharing wins in a relatable way will help you build trust and make meaningful connections online.

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Social Media Helen Bowman Social Media Helen Bowman

How to repurpose the content you already have (without losing your mind)

Feeling overwhelmed by the constant need to create new content? It’s time to work smarter, not harder. Learn how to repurpose your existing content to save time and reach more people without burning out. From turning blogs into social media snippets to breathing new life into old videos, this guide will show you how to maximize the value of what you've already created.

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Helen Bowman Helen Bowman

How to use social media for business as an introvert

Social media can feel overwhelming, especially for introverted business owners who prefer deep conversations over small talk. But you don't need to be a social butterfly to succeed online. This guide helps introverts harness their strengths - like quality content and active listening - to build a meaningful social media presence. Learn how to choose the right platforms, plan your content, and engage on your terms, all while staying true to yourself.

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Social Media Helen Bowman Social Media Helen Bowman

Overcoming the fear of visibility: a guide for introverted business owners

Feeling hesitant about putting yourself out there on social media? You’re not alone. Many introverted business owners struggle with the fear of visibility, worrying about judgment or simply not knowing where to start. In this guide, we explore practical tips to help you overcome that fear and step into the spotlight confidently—without sacrificing your authenticity. From embracing small steps to building a routine that works for you, this guide is here to support your journey to visibility.

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Social Media Helen Bowman Social Media Helen Bowman

My struggle with using social media to promote my business - and why not going viral is perfectly fine

Social media used to feel like a constant uphill battle for me. I thought I had to go viral to succeed, but I’ve learned that it’s not about the numbers - it’s about consistency and connection. In this post, I share my journey of overcoming the pressure to be everywhere at once and how focusing on meaningful content, not virality, transformed my business visibility

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Social Media Helen Bowman Social Media Helen Bowman

How often should I post on social media?

Wondering how often you should post on social media? You’re not alone! The truth is, there's no one-size-fits-all answer. It’s all about finding the sweet spot that works for your business and your audience. In this post, we explore different posting strategies, how consistency matters more than frequency, and what to consider when planning your schedule. Discover how to stay visible without burning out.

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