Welcome to Helen's Tea Break Tips - your cosy corner for sipping tea and discovering fun, easy ways to boost your business on social media. Join me during your tea break for bite-sized tips that'll make social media the most enjoyable part of your day!

Helen's tea break social media tips!

Helen Bowman Helen Bowman

How to plan your next month of content

Planning your next month of content doesn't have to be overwhelming. With a bit of organisation, you can set clear goals, choose engaging themes, and create a content calendar that keeps your posting consistent and stress-free. This step-by-step guide helps you plan and schedule posts, so you can focus more on connecting with your audience and less on scrambling for last-minute ideas. Ready to make content planning simple and effective?

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Social Media Helen Bowman Social Media Helen Bowman

Overcoming the fear of visibility: a guide for introverted business owners

Feeling hesitant about putting yourself out there on social media? You’re not alone. Many introverted business owners struggle with the fear of visibility, worrying about judgment or simply not knowing where to start. In this guide, we explore practical tips to help you overcome that fear and step into the spotlight confidently—without sacrificing your authenticity. From embracing small steps to building a routine that works for you, this guide is here to support your journey to visibility.

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Social Media Helen Bowman Social Media Helen Bowman

My struggle with using social media to promote my business - and why not going viral is perfectly fine

Social media used to feel like a constant uphill battle for me. I thought I had to go viral to succeed, but I’ve learned that it’s not about the numbers - it’s about consistency and connection. In this post, I share my journey of overcoming the pressure to be everywhere at once and how focusing on meaningful content, not virality, transformed my business visibility

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Social Media Helen Bowman Social Media Helen Bowman

How often should I post on social media?

Wondering how often you should post on social media? You’re not alone! The truth is, there's no one-size-fits-all answer. It’s all about finding the sweet spot that works for your business and your audience. In this post, we explore different posting strategies, how consistency matters more than frequency, and what to consider when planning your schedule. Discover how to stay visible without burning out.

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