Learn exactly how to use Instagram to grow your business, build confidence and create content that feels like you.

CONTENT POWER HOURS

Personalised, practical, and designed to make Instagram finally make sense for your business.

Feeling unsure how to make Instagram actually work for your business?

Whether you’re tired of guessing what to post, struggling to turn likes into clients, or just want to feel confident showing up online, this 1:1 coaching programme will help.

Over three focused months, we’ll work together to:

- Get clear on who you’re speaking to and what they need from you

- Build a content plan that actually feels doable (and fun!)

- Learn how to use Instagram confidently without the overwhelm or confusion

You’ll leave with a simple strategy, an organised content system and the know-how to grow your audience in a way that feels natural and sustainable.

If you’ve ever wished someone would just show you how to do it properly, this is that.

Introducing The One Where You Learn Instagram

Learn how to use Instagram confidently and clearly for your business

You and me, working together for three months to take the stress, confusion and second-guessing out of Instagram.

This is a one-to-one coaching programme designed to help you finally understand how to use Instagram in a way that feels natural, sustainable and effective.

We’ll build a strategy that fits your business, create a plan that actually works for you, and help you find your voice so showing up feels easier (and a bit more fun).

You’ll finish with a clear, repeatable system and the confidence to keep it going long after our calls end.

Three months to get

→ A clear understanding of how to use Instagram to grow your business
→ A content strategy that feels natural, organised and sustainable
→ Confidence to show up consistently and sell without feeling awkward
→ A simple system to plan, create and repurpose your posts with ease
→ The calm, happy feeling of finally knowing exactly what to say and how to say it

Your content questions, sorted – in just one hour

Think of it as a mini strategy session with big results. You’ll walk away knowing exactly what to post, where and why – no fluff, no jargon.

Who is it for?

Small business owners who need a fresh perspective, some quick strategy help or a solid plan to get consistent again.

What can we cover?

Anything from content ideas and Instagram strategy to captions, bios, or making your posting feel easier. You set the agenda.

Call To Action Headline

£125 for 60 minutes of focused support, plus a follow-up summary so you can take action straight away.

The One Where You Learn Instagram is perfect for...

The business owner who wants to feel confident online

You’ve been showing up on Instagram, but it still feels hit-and-miss. You want to feel more confident, consistent and clear on what actually works, and how to make it fit around your business.

The small business that wants a proper strategy
You’re tired of guessing what to post or relying on last-minute ideas. You want a plan that makes sense, feels doable, and helps you show up in a way that connects with your audience.

The person who wants to actually enjoy social media again

You don’t want to spend all day online. You just want Instagram to feel lighter, simpler and a bit more fun. You’re ready to learn the 'how' so you can show up naturally and see real results.

Kim Stokes - Kindness for Success

OK Wow! I just got off my third session of 'The One Where You Learn Instagram' with the fabulous Helen Bowman, where I built my content vault. I'm very excited to now have that! Helen walked me through her GLOW framework in a way that was really simple but not simplistic. It really makes sense! As well as walking me through it, she also provided me with a cheatsheet and a prompts sheet to come up with endless ideas. The session was super practical and highly relevant. Thank you!

Are you ready to feel confident, clear and consistent on Instagram?

Let’s spend three months together building your confidence, creating content that feels natural, and setting up a system that makes Instagram simple again.

You’ll leave knowing exactly what to say, how to say it and how to keep showing up without the stress.

Hi, I’m Helen – your Instagram confidence cheerleader

A social media specialist who believes Instagram should feel simple, not stressful.

I’ve spent years helping small business owners feel more confident showing up online and finally understand how to use Instagram in a way that works for them.

If you’ve ever opened the app, stared at the blinking cursor and thought, 'What on earth do I post?', I’ve been there too.

That’s exactly why I created The One Where You Learn Instagram. It’s a friendly, practical programme that helps you build confidence, clarity and consistency, without the overwhelm or the 'I should be doing more' guilt.

Together, we’ll make Instagram feel doable again, and maybe even a little bit fun.

ready to FEEL CONFIDENT ON INSTAGRAM?

**Sign up for The One Where You Learn Instagram today**

FULL PROGRAMME

£999

6 x 1:1 coaching sessions over three months
A personalised Instagram strategy and content plan tailored to your business
Access to editable templates, resources and simple planning tools
Follow-up notes and feedback after each session so you always know what to do next
Email support between sessions for questions and quick wins

Join the programme

STILL UNSURE?

Frequently Asked Questions

Not sure if a Power Hour is the right fit? Here are some of the most common questions I get.

Will it work for me if I’m not confident on social media?

Yes! That’s exactly who it’s for. Whether you’re starting from scratch or trying to get back into a routine, I’ll meet you where you are and help you find an approach that feels natural and doable.

What if I’ve already tried loads of social media advice before?

No problem – this isn’t a one-size-fits-all session. Everything we cover is tailored to your business, your audience and your personality, so you’ll leave with a plan that actually fits you, not someone else’s template.

What if I’m not local?

No stress! Power Hours are online, so you can join from anywhere. And if you’re short on time, even better – the whole idea is to give you focused support and quick wins you can action straight away.

Will I get a recording or notes afterwards?

You’ll get a recording and clear follow-up notes with your key takeaways and action steps, so you can refer back any time (no scribbling required).